The 4 Things No One Told You About Happiness

While instantaneous happiness sounds great (actually awesome), the problem is, the intensity of the happiness we feel from getting ‘stuff’ can trick us into thinking we will be even happier if we get MORE stuff.

So essentially, we live our lives going from high levels of superficial happiness to feeling empty when we can’t buy more… stuff.

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*What’s the cure when you can’t stop crying?”

We all have our own way of dealing with hiccups, a cold, or a nasty rash, but what’s the cure when you can’t stop crying? Or when your boyfriend has dumped you and you feel like you’ll be alone forever? Or when you’ve eaten your weight worth of ice cream and think you’ll never get in control of your diet?

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Dr Katherine Iscoe
What’s the point?

When we’re going through yucky times it’s hard to see any positives. It’s like a heavy grey blanket that covers us up, and no matter how much we want to see colour, all we see is grey.

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Dr Katherine Iscoe