In last week’s article I spoke about why focusing on your outlook for 2024, rather than the outcomes you’re trying to achieve, is better for… well, your sanity. I suggested to choose a word (or phrase) that acts kind of like a ‘filter’ over your eyes, helping you approach situations from a more useful point of view. Today, I’ll share my phrase with you (it starts with G) in hopes of inspiring you to choose a word/phrase for your own outlook.

Rhianna meme

Gut instincts or logical thinking when making a big decision?

How quick are you at making a big decision?

Are you a ‘decide on a dime’ kinda person?

Or do you think about the pros and cons for hours if not days, weighing up all options before you say yes (or no)?

“It depends” I hear you say, and yes, it does.

But here’s something that I noticed from my decision making patterns last year:

The outcome of my decisions were not made better or worse the more or less I thought about them.

I gotta tell you, that really pissed me off because I figured one way or the other would lead to better outcomes – and I’d just stick with that.

You know what actually affected the outcome of my choices?


Rhianna meme

Well la di friggin da 🙄 🙄 🙄 Yep indeedy, looking back at ALL of my big decisions for 2023 it was ALWAYS my gut that could predict the outcome. In fact, even the co-founder of Netflix says “We start with the data, but the final call is always gut.”

When I went against it – the outcome was never good.

Victory completing a New Year's Resolution

And when I did go with it… ⬇️

Victory completing a New Year's Resolution

So this year, my phrase is “go with my gut”… but… a caveat:

The thing to be mindful of is that our so called ‘gut’ can talk our way in (and out) of anything, so having a keen sense of self-awareness of what our BS so called “gut feelings” sound like is darn important.

Mine says things like…

  • (5 minutes into something)”My “gut” is saying this isn’t going to work out, let’s try something else/we need to pivot”.
  • “My “gut” says I should hire them” (even though they aren’t quite right for the position but time is of the essence).
  • “Just go with your gut” (very convincing but not suitable when shoe shopping).

So… unless I’ve eaten something spicy or just had a love affair with an all-you-can-eat buffet… I’m going to trust my gut for 2024 ✅

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Learn how self-respect helps you set boundaries, stop people pleasing and make confident decisions so you can get your spark back in your relationships, career and life.

As one of my former students said:

“The techniques [DrK] shared are so simple, making me wonder why I allowed myself to be held back for so long. I’ve been able to overcome many fears and realise that there’s more to life. Now, armed with the techniques from the course, I can face situations without longing to be at home in my pyjamas watching Netflix.”

(You can see more testimonials here)

So if you’re looking to watch less Netflix in 2024 and use that time more productively to create a life you’re proud of, this course is absolutely for you and I would love to see you there!