
secrets in the city
The Secrets in the City Podcast is where we turn our experiences into
life-changing lessons. How it all started: During my talks and workshops I would invite people to write down a ‘secret’ or something they are ashamed about, but not include any details that would reveal who they are. The purpose was to allow the author a safe place to release the burden and to help them realise that they are not alone. And that’s how the podcast was born.
Dr K




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The Power of Mindset: How Changing Your Words Can Change Your Life
Self-care isn’t a privilege, it’s an obligation. Michelle Maynard is a well of wisdom discussing imposter syndrome, finance confidence and more. Listen now.

Confidence tips on and off camera: how to accept the things we cannot change with Carmen Braidwood
Funny and self-depreciating, Carmen is a television and radio presenter with 20 years’ experience in commercial media – and a wicked stage presence.

Pursuing your purpose: to find freedom and fulfilment, we must first let go of control

The juggling act of being a people pleaser and living your purpose: success strategies with Claire Seeber

More than physical fitness: The job of a Formula 1 Performance Coach

How to make your brain stronger than your body: The story of a woman’s survival.

I can’t seem to let go of my ex

CEOs and psychopaths: Amy Jacobson on Emotional Intelligence

Bouncing back from burnout and beyond: Shandra Moran’s story as a recovered workaholic

Speed Secrets: self-worth, sins and saying sorry

Sam Wood’s sensitive ways: his story of fatherhood, grief and life in the spotlight

Scherri-Lee Biggs’ double life: how to cope when you lose your mojo

Devil in the dopamine: Lyndi Cohen shares how to prime your environment to live a more purposeful life.

Anxious to authentically awesome: Mason Roberts shares how to embrace your alter ego

The pain, guilt and trauma beneath perfection with Dr Clara Hurst

A journey from burdened to limitless

Can opposites attract? Unpacking unexpected love
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