I participated in the Wake Up Confidence course with Dr. Katherine, and it was truly amazing for me. Initially, I thought I was reasonably confident, but by the end of module one, I realised there were numerous blind spots where I was self-sabotaging the things I most desire.

One of those things is my business. I love working with my clients and helping them. However, there are also things I want to do for myself and my business to foster growth. Instead, I often prioritise my clients’ needs, which is great because my clients are happy. On the flip side, I neglect activities that could propel my business forward, something I keep putting off. The course helped me recognise this as an act of self-sabotage rooted in my fear of failure. It’s easier to stay safe and continue with business as usual than to step up, take risks, and potentially face failure. I learned that a true entrepreneur keeps trying, even after setbacks.

Another significant realisation was around negative self-talk, especially when receiving compliments. I tended to respond with “yeah, but…” or discount the compliment. I’ve been working on rewiring my brain through the modules with Dr. Katherine, resulting in many breakthroughs. It’s been an incredible journey, and the supportive group of women and one guy who came together is fantastic. No matter your goals, there’s a cheering squad ready to support you. I’ve gained so much from the course, and I’m incredibly grateful.

Hello, I’m Olivia, and I’ve recently completed the Wake Up Confident course with Dr. Kat. Initially, I hesitated to enrol in the course because I was concerned that despite learning incredible tools and methods, I wouldn’t take the necessary steps to implement them and truly change my life.

However, the remarkable aspect of this course is that it provides you with the opportunity to work on yourself every single day. Each day allows you to delve into self-discovery, understanding your motivations, and identifying the barriers that hold you back.

Throughout the course, I realised that my initial perception of what I needed and my ultimate goal of confidence were completely different. Understanding the true obstacles and values that held me back was enlightening. You learn so much and undergo a significant transformation, with support available every step of the way.

Dr. Kat, an incredible human being, guides you, and you also have companions on the same journey, each with unique goals but all striving to become a better version of themselves. It’s about discovering your desires, understanding your needs, and pursuing them.

Personally, I achieved things I never thought possible, like overcoming self-consciousness about posting photos and even confidently requesting a raise during a work performance review. Confidence isn’t about constant success; it’s about adapting to failure, learning from it, and moving forward without self-destruction.

I highly recommend this course to anyone looking to transform their life and wake up confident.