Learn how to achieve this incredible goal… even if you're scared to try.
Wowzers! The current program has sold out due to high demand.
Please join the waitlist NOW to avoid missing out on the next cohort which starts August 2nd, 2020.
You scroll through Instagram, looking at all the 'amazing' people doing 'amazing' things. They have it 'oh-so' together: the perfect relationship, a successful business, and a hair flick-check your nails kind of confidence that is magnetic.
You know you should stop... you have a long list things you could be doing and an inspiration board that is gathering dust.
You look at yourself in the mirror and think: how did I let myself get this far in life doing so little?
You go to the fridge, grab yourself something to ease the feeling of disappointment and failure... and mumble 'I'll get started tomorrow'.
But today is that tomorrow - and you're still not any further ahead.
It's embarrassing. You're constantly having to make up excuses for all the things that you haven't accomplished.
The worst thing of all is, you know you're the only one to blame. And that hurts... badly.
In only 7 weeks this LIVE program will teach you how to double your confidence and push your boundaries into uncertain but exciting territory, and in the process overcome fears of failure so you can double your energy, enjoy fulfilling relationships and benefit from a successful career.
Well that escalated quickly! The current program has sold out due to high demand.
As soon as you sign up you'll get access to the first week's content to get you prepared and ready for the official program start date on August 2nd, 2020.
But it doesn't stop there! You'll also get immediate access to the private Agents of Confidence Group where you'll get support from myself (Dr Kat) and the other 'Agents' so you can start building your confidence immediately!
At the end, you will have doubled your confidence and overcome fears of failure, so you can tackle any confidence crises head on in the future and enjoy fulfilling relationships and benefit from a successful career.
Each Sunday you'll receive new kick-ass confidence training which will take you about 1-2h to get through (including my bad jokes). You'll also complete a few written exercises, but don't worry! If you're stuck, I'm just a keystroke away and ready to help!
This is your 'check in' spot where I give you "gentle" (or not so gentle!) nudges to help you think and do things differently. Yep, I'll be with you EVERY step (and day) along your journey to give you the feedback you need to make this process efficient and effective.
This is the magic that sets this LIVE program apart from all others! As soon as you join, you'll create your Confidence Agent profile so you can crush any barrier in your way! What would your Agent name be? Mine is Agent Roxylicious! I can't wait to meet yours!
Learning how to feel better about yourself is great, but if you don't do anything different, what's the point? This program is like no other: each week you tackle a mini missions to prepare you for your ultimate confidence project goal! Picture Mission Impossible, but where all things become possible!
Live and in stereo! Each Saturday we'll dive in to a 90 minute power session where I'll answer any of your questions (which can be submitted anonymously) and keep you roaring ahead towards kick-ass confidence. While these sessions are highly recommended, you can always catch the recorded replay to keep updated.
Your newly acquired Agent mindset is always going to be hungry for continuous learning. That's why if you ever need a touch up or need a gentle nudge in the right direction, you'll always have life-long access to the program material. And for a small monthly membership fee, keep access to the private group where you'll receive continued mentoring.
Fact is, we all know how DIY online courses go. We sign up, do the first week and then never return again. It's a waste of money and time! That's why I'm doing things different: this is a start together, finish together LIVE program where I monitor every student's progress and send you 'kick-in-the-butt' reminders to get back to learning and actioning your confidence missions.
Let's talk about the elephant in the room shall we? Fact is, developing confidence (especially when you feel you don't have any) isn't something you want to shout from the rooftop. That's why I created the private Agents of Confidence group where you'll feel supported and understood every step of the way. It's a place to celebrate your wins and get the boost you need when things aren't going your way.
There are a LOT of life 'coaches' out there that promise the world. Fact is, I don't promise anything I haven't achieved myself. I spent a majority of my life with little confidence, so much so I wanted to end my life. I've created this LIVE program with the love and passion of life experience, but also 14 years of academic study. So if you want to build your confidence, and are willing to put in the effort, you're in the right place.
In the past several years, I helped hundreds of women grow kick-ass confidence. As a result they've enjoyed their weddings, quit their jobs, got pay rises, got out of a loveless relationship, started a new business... the list is endless.
"I was so kind to myself"
The changes I underwent with Dr Katherine were like nothing else I’ve ever been through. For the first time in a long time I was so kind to myself, and began to have days where I only had love for and pride in myself. The pressure was finally off and I could achieve every goal I had for myself including losing some weight, improving my fitness and doing things just for fun, but most importantly my mind was so clear and my soul was so healthy! My view on life was completely different.
"Thank you for changing my life"
I went to see Dr Kat about 3 months before my wedding in my own private hell because I had decided that if I wasn’t going to be ‘skinny’ for my wedding then the whole day would be a disaster. As soon as I met Dr Kat I instantly had a total girl crush. The woman is gorgeous and has such an amazingly magnetic and positive energy. Thank you for changing my life and my attitude towards food and exercise Dr Kat. I am forever grateful.
"I keep gaining momentum"
I could not be more grateful for the life long changes to both my mind and body that all started with Dr Katherine, and for once I keep gaining momentum not falling in a heap and eating chocolate blocks. Not every moment of every day is like an Instagram pic, but it’s real, sustainable and good for you, and I am healthier and feel happier and better than ever.
The LIVE program is done in three stages: clarity, chrysalis and finally CONFIDENCE.
Supercharge the strengths that you already possess and smash any cants into cans that block your journey.
Recognise the mind games that justify emotionally-fueled behaviours and stop negative cycles before they start.
Confront your inner bully so you can face up to life’s challenges (and toxic people) without a negative voice in your head.
Manage appearance-related anxieties in a more productive way and develop mindset powers to shine from within.
Stand by your values without the need for external validation or approval.
Master resilience with a fall back plan for setbacks so you can be a woman of action and the hero of your own story.
It’s GO time! We’ll use all the skills you’ve learned over the past weeks to conquer your mission POSSIBLE to change your life in ways you never thought possible! #boom
If you've done online courses before, you know that the chances of completion are quite low. Not with this LIVE program. I've spent the past 6 months researching the most engaging and fun ways to deliver content AND get you guaranteed results - or your money back.
Even though we'll be meeting online, it will be exactly like having a mentoring session in my office! (Although my 2 adopted chihuahuas will try to steal the show!). This is when you'll get dedicated time with me and receive all the feedback and gentle nudges you need to get unstoppable confidence.
Maybe of my students and clients feel like they need a little refresher now-and-again. The great part about this LIVE program is that we'll be connected for life - you'll always have access to the program content, including any updates or improvements I do as new techniques become available!
The Agents of Confidence Group is like having a best friend always there to listen and support you... as well as give you a gentle nudge (or a kick in the ass) when you need it the most. One of the most effective techniques I've developed over the years is called a 'brain fart' - which feel as good as they sound. I can't wait for you to let one rip!
Dr Katherine Iscoe is the co-founder and the director of Corporate Health & Wellness for MyFiziq Limited (ASX:MYQ) as well as the director of the Dr Katherine brand.
She holds a Bachelor of Arts in Health Sciences (summa cum laude), a Master of Science in Exercise Physiology and Health Sciences, a Doctorate in Exercise Physiology and Biotechnology and a Post-Graduate Certificate in Counselling. She is the recipient of multiple awards, scholarships and bursaries in recognition of her academic excellence.
Her work in self-esteem and confidence has spanned several years and includes several appearances in the media including on Studio 10, Channel 9 and the ABC as well as features in Cosmopolitan, Mama Mia and Take 5.
But what people love about Dr Katherine the most is her relatable way of helping people change, using her life long experiences with low self-esteem and body image issues which have caused her not only decades of unhappiness and severe depression to the point of attempting suicide, but have also now lead to permanent health problems including severe digestive disorders.
It is therefore her personal knowledge of how dark, dangerous and insidious this problem can be that driven her to develop and teach effective, evidence-based solutions to change people’s lives.
She knows the demons you’re facing – she’s looked them in the eye, and now, she wants to help you beat them too.
If this even remotely resonates with you, you’re in the right place.
We spend $100 of dollars to get our nails and hair done, spend $1000 on gym memberships and even upwards of $20,000 on cosmetic surgery to help boost our self-confidence.
Sure, all these things make us feel somewhat better in the short-term - but does that feeling ever last? Of course not.
The health and wellness industry is worth billions for a reason: they know your mindset is going to fail you - and when it does, they're ready to make money off you.
The result? We end up forking $1000s of dollars and still feel like worthless failures.
That's what happened to me for years: spending $1000s on diets, surgery and everything in-between.
One day I had a bit of a revalation: I had a choice. I could continue living the meaningless, superficial life I was living, or I could LEARN how to do things differently.
Problem is, I couldn't find the solution that worked for me. That's why it took me YEARS to get to where I am: self-assured and damn proud of the person I am.
After 14 years of school and decades of experience, I've developed the Wake Up Confident solution... and it works. Guaranteed.
The current program has sold out due to high demand.
Please join the waitlist NOW to avoid missing out on the August 2020 cohort.
I get it. You've done these "self-help" online courses before and they've wasted your time and money with little to no results. I got you covered. I always offer a 100% money-back guarantee if you don’t achieve your confidence goal. Wondering about the small print? It's simple: If you do all the program work and attend all the mentoring sessions, and still don't get out what you put into it - you'll get 100% of your money back.
CEO, Type 1 Diabetes Family Centre
"A true change-maker"
Dr Katherine is a true change-maker: a compelling storyteller with a vision for a more confident, connected community. She strikes the perfect balance between meticulously researched, evidence-based advice and unicorn farts, delivering her important message with intelligence, compassion and humour. We all need a dose of Katherine in our lives.
Co-Director, Women's Fitness Academy
"Hopeful for the future"
We were so blessed to have Dr Kat at our event! She is a breath of fresh air, she gave us all that “Ah huh” moment and made us feel like we were not alone. Her stories and analogies are like a romantic comedy, one minute you’re laughing, the next you’re crying, and you’re left feeling so positive and hopeful for the future! The vibe she brings is magic, you can’t top having Dr Kat as your guest speaker.
Josh van Kampen
Alumni Relations Officer, University of WA
"Authenticity resonates with every audience"
Dr Katherine has been a speaker at UWA for the last 3 years. Katherine’s authenticity resonates with every audience, giving insight into her academic journey, business success (and failures), giving the perfect amount of instruction and engagement of the audience. I would recommend her to any group!
It will take you approximately 1.5-2 hours per week, about the length of a good movie :)
The live calls take place every Saturday at 1pm AWST using Zoom, a free online meeting platform where we can all chat and see each other like we're in person!
That's ok! You'll have lifelong access to the program content to catch up when you can!
Great question young grasshopper! For a small monthly membership fee, you can keep access to the private group where you'll receive continued mentoring, updated learning, answers to any problems you face and the accountability we all need to keep on track!
This program can serve as a fantastic addition to any self-development process. However, if you are currently undergoing therapy, I'd highly suggest you speak to your practitioner about whether or not it's the right time for you to add extra work to your load.
I'm so glad you asked. Please note that this progra, is for those who feel like they can work on themselves without specific and targeted treatment. The content can be highly triggering, therefore you MUST be at a stage of personal development where you can manage emotional discomfort. If in doubt, please talk to your GP or therapist before enrolling.
I know you're scared, but I also know the demons you’re facing. Stop looking for solutions when you've just found one. Enrol now and we'll beat your demons together.