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TURN SECRETS OF THE PAST INTO LIFE-CHANGING LESSONS
From former bachelor to loving husband and dad, opens up about the deep love that still burns for his late mother and the challenges of raising a teen.
Dietitian for Channel 9, reveals her ‘truly naked’ body image journey to self-acceptance and mental resilience, after battling decades of disordered eating and negative body image.
Recent cast member of Celebrity Apprentice reveals the challenges behind being crowned Miss Universe Australia in 2011 and placing 10th in the world.
“Three things cannot remain hidden long – the sun, the moon, and the truth.” – Buddha
In the Secrets in the City podcast, Dr Katherine delves into the inner world of our favourite identities, inviting guests to open up and share their most intriguing and intimate life lessons.
With a goal to ‘better understand the person behind the #filter’ guests start by choosing one anonymous secret from hundreds collected by Dr Katherine over several years as part of her mindset workshops.
Guests are drawn to the secret that sparks memories of a pivotal time in their lives, and serves as a catalyst for deep and emotive sharing.
As guests open up to the Dr Katherine and the audience, we uncover the learnings for our own self-awareness and personal growth.
New episodes are released on the first Monday of every month.
The guest chooses an anonymous secret which serves as a centerpiece to kick off a rapid deep dive into some life changing conversation.
Through this discussion, the guest will reveal a secret or something about theselves that they have never shared publicly before.
Dr Katherine and the guest discuss their insights to the secret, and the guest shares what they learned from this experience.
Dr Katherine Iscoe is a Canadian-born educator (and self-proclaimed shoe addict) who thrives on teaching effective, evidence-based solutions to help change peoples lives for the better, to ignite positivity and shine from within.
Dr Katherine is the founder and director of the Dr Katherine brand and the co-founder of MyFiziq Limited – an ASX-listed company with a multi-million-dollar market capitalisation.
She is a proud published author and a keynote speaker. Her unique science-backed process, that has helped over 1,200 people, is informed by extensive research, personal experiences and academic qualifications; including Bachelor of Arts in Health Sciences, Master of Science in Exercise Physiology and Health Sciences, a Doctorate in Exercise Physiology and Biotechnology and a Post-graduate Certificate in Counselling.
In a society blinded by #inspiration and #positivity, Dr Kat continually aims to prove that it’s understanding the science behind our behaviours, that will promote change in our lives.