Upgrade your team’s cerebral software to version 2.0 with the Activator Program Jay Z (Shawn Carter), at only 12 years of age, shot his older brother after he stole one ...
‘Self-care’ - it’s such a buzz word now-a-days. But if you’re thinking this blog is going to be about it and how to do more of it, you’ll be disappointed ...
Picture this. You’re at a networking event. The grazing board is a hit. The conversation is flowing. The buzz is buzzing. And in walks… her. Oh you know exactly who ...
We live in an age that promotes independence and being able to get through 'anything and everything' by yourself, but it's okay to realise that you need some external support ...
Trigger warning: please note this blog contains triggering content. If you are experiencing mental distress and feeling overwhelmed, please contact your local help line. In Australia, LifeLine is 13 11 ...
This simple change will make your New Year’s resolutions stick. On January 1st of each year, most of us make a resolution to be a better version of ourselves. Whether ...
The Hype Cycle - a boom, bust and echo-esque graphical representation of how technology adapts and evolves over time is a poignant analogy for our transition from 2020 to 2021 ...
Whether you’re building a new business, nurturing a complex relationship, half way through a degree or at the start of a new health regimen - ‘screw this’ would have passed ...
Hello there! Welcome to my new series, Ask Dr Kat, a place to get your burning questions answered so you can create a truly remarkable life you love. Watch the ...
It started as a beautiful day. My plans were simple: fill my time doing things I love to give my brain a break, including visiting my favourite fabric store and ...