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by Webmaster | Feb 24, 2023

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@drkatherineiscoe

This is a quote my dad taught me many moons ago. I This is a quote my dad taught me many moons ago. It’s from Hamlet - when Polonius advises his soon-to-depart-to-university son with the famous line "to thine own self be true."

It means a great deal to me - much more than can be scribbled here in a few words. 

But at the core, it guides us to honour who we truly are, rather than striving to please others by changing ourselves (the latter being something I was a professional at for a few decades 😳). 

Over the years this quote means more and more to me (like my dad), so much so I wanted it to be with me forever. So I got my dad to write this quote out several times (2nd photo) and got the best one tattooed on me about a week ago.

If you’re reading this - it is my hope that it will help you see that you don’t have to pretend to be someone you’re not. 

Have the hard conversation.
Quit your horrible job and start a Etsy account. 
Say “I don’t understand” when everyone presumes you should. 
Ask for help. 
Wear the red lipstick on a Tuesday. 

Life is a lot easier without a mask on. 

Written with love, DrK xoxo
One more sleep until the next episode of #secretsi One more sleep until the next episode of #secretsinthecity featuring this marvellous woman @michellemaynard.co 🙏🏻♥️
A note to anyone who needs it ♥️ #motivationm A note to anyone who needs it ♥️

#motivationmonday #inspiration #NeverGiveUp #PositiveMindset #DreamBig #GoalSetter #compassionateMindset
#PersonalGrowth #BelieveInYourself
#selfimprovement #MentalStrength
#MindsetMatters #Perseverance
#GrowthMindset #bekind
#StayFocused #yourstory
#NeverStopLearning #AchieveGreatness #PushYourLimits #respect #RiseAbove #MotivationalQuotes
#InspiringQuotes #selfrespect
#love #kindness #drkat #drkatherine
#comingsoon - An incredibly inspiring conversation #comingsoon - An incredibly inspiring conversation -  which - I know you’ll not only enjoy, but also benefit from… get your note pads ready because @michellemaynard.co is about to blow your minds. 

#secretsinthecity #drkatherine #drkat #selfrespect #SelfEsteem #confidence #keynotespeaker #podcast #podcast #selfimprovement #motivationforwomen #inspiringwomen #WomenEmpowerment #selfcare #mindsetshift #personaldevelopment #GoalSetting #lifegoals #positivevibes #ConfidenceBoost #EmpoweringWomen #WomenInBusiness #selflove #mentalhealthawareness #SelfGrowth #selfdevelopment #womeninspiration #femaleleadership
If you’re new here - welcome! A little bit about If you’re new here - welcome! A little bit about me and why I do what I do (including my 3 favourites things) ♥️

Full podcast via @eatingyourcaketoo 🎙️
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Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Photo of Dr. Katherine speaking on TV with a man sat beside her

Studio 10

Photo of Dr. Katherine speaking on TV with a man sat beside her

5 minute segment on mindset with hosts Sarah Harris and Angela Bishop

Rising Women Foundation

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Provided a pre-recorded webinar for their NFP organisation on mindset challenges and change.

The Perth Collective PR

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Delivered a talk to high-level business women on the challenges of confidence in the corporate world.

BHP

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Delivered a lunch ‘n’ learn presentation on seven steps to realistic health and wellness to 100 team members.

The University of Western Australia

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Delivered the 2019 graduate convocation speech as well as sat on several ‘Women in STEM’ panels as well as Alumni events.

Barbagallo

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Partnered with Barbagallo to give a half day workshop on human potential.

City of Perth

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Delivered a three-part series on health and wellbeing at the Perth CBD library.

Hawaiian Group

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Delivered a lunch ‘n’ learns to improve mental health and wellbeing.

Australian Institute of Management

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Delivered a keynote address to 80 members on building authentic confidence

T1DM

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Taught a one-hour class on realistic health and wellness to improve management with type 1 diabetes.

Channel 9

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A regular contributor to various programs on the 9 network.

Graduate Management Association of the University of Western Australia

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Delivered a keynote address for their annual Black Tie Awards ceremony

AMSL Diabetes

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Delivered a session on current continuous glucose monitoring and diabetes-related research.

Ferrari

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Gave a 60 minute keynote presentation on confidence building as part of the International Women’s Day Series.

Chevron

Photo of Dr. Katherine speaking on TV with a man sat beside her

Delivered three lunch ‘n’ learns to improve health and wellbeing in various staff sectors as well as a small-group workshop to HR managers.

American Diabetes Association

Photo of Dr. Katherine speaking on TV with a man sat beside her

Delivered a keynote speech on current continuous glucose monitoring and diabetes-related research during their annual symposium in Washington, DC.