Anxious to authentically awesome: Mason Roberts shares how to embrace your alter ego

Episode 5: Secrets in the City with Dr Katherine

Amazon Music
Apple Podcasts
Google Podcasts

My next podcast guest, Mason Roberts, is a Perth-based artist, a former international model for the likes of Dolce & Gabanna and Armani, and as you’ll soon find out, a constant source of radioactive energy and confidence.

But like everyone I meet, there is always more than meets the eye.

In this podcast, Mason opens up about being bullied as a child for being ‘different’, to living in constant fear of death, riddled with anxiety. We’ll talk about the pressures high achievers put on themselves and debate the pros and cons of living in the present moment.

But most importantly, and this is where I know you’ll want to listen in, you’re going to be inspired to push through discomfort, how to intentionally put yourself in uncomfortable situations, and why sometimes, its just not possible to push aside your pain and that’s ok.

So for anyone struggling to get out of their own head, stick to the end where we’re going to deep dive on how to switch on the hidden potential of the mind.

Stay tuned for an authentic conversation on mental health, nuggets of wisdom, and some tools grounded in physiology and psychology.

I am certain that Mason’s luminous, unmatched and contagious personality will keep a smile radiating on your face for days to come.

Happy listening!

Oh hey! Thanks for being here! Whilst my website is being updated, you can still get in touch via email or you can check out my Instagram here.

more episodes

How to embrace life one day at a time: Cancer, Covid, Concerts and The Rolling Stones with John Zaccaria

Join in on a remarkable journey of embracing life one day at a time to gain practical wisdom and a renewed appreciation for the gift of each moment.

How to Fall Back in Love with Yourself: Finding Inner Peace with Heidi Anderson

Gain valuable insights into how you too can navigate the challenges of self-acceptance and cultivate a thriving connection with yourself and your loved ones.

The Power of Mindset: How Changing Your Words Can Change Your Life

Self-care isn’t a privilege, it’s an obligation. Michelle Maynard is a well of wisdom discussing imposter syndrome, finance confidence and more. Listen now.

Secrets in the City podcast cover featuring photos of Carmen Braidwood and Dr. Katherine Iscoe

Confidence tips on and off camera: how to accept the things we cannot change with Carmen Braidwood

Funny and self-depreciating, Carmen is a television and radio presenter with 20 years’ experience in commercial media – and a wicked stage presence.

Unleashing Your Authentic Presence: The Power of Personal Branding with Alba Gomez

It’s time to ditch the tall poppy syndrome and discover the colourful and confident culture of Colombia with brand image expert, Alba Gomez.

Listen, watch, subscribe

The list of podcast directories where your able to access the Secrets in the City podcast.

What are you waiting for?